ORGANIC GROUND BEEF PATTIES vs 100% GRASS FED BEEF TOP ROUND FOR LONDON BROIL
Nutrition comparison per 100 g serving
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100% GRASS FED BEEF TOP ROUND FOR LONDON BROIL wins in 3 out of 8 nutrient categories
ORGANIC GROUND BEEF PATTIES: 2
vs
100% GRASS FED BEEF TOP ROUND FOR LONDON BROIL: 3
(3 ties)
Overview
| Nutrient | ORGANIC GROUND BEEF PATTIES | 100% GRASS FED BEEF TOP ROUND FOR LONDON BROIL | Winner |
|---|---|---|---|
| Calories | 214 cal | 170 cal | |
| Protein | 19.6 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GROUND BEEF PATTIES | 100% GRASS FED BEEF TOP ROUND FOR LONDON BROIL | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 62 MG |