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ORGANIC GROUND BEEF vs PLANT-BASED CHICK'N FLAVORED GROUND

Nutrition comparison per 100 g serving

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PLANT-BASED CHICK'N FLAVORED GROUND wins in 6 out of 10 nutrient categories
ORGANIC GROUND BEEF: 3 vs PLANT-BASED CHICK'N FLAVORED GROUND: 6 (1 ties)

Overview

Nutrient ORGANIC GROUND BEEF PLANT-BASED CHICK'N FLAVORED GROUND Winner
Calories 214 cal 169 cal
Protein 18.8 g 16.2 g
Carbs 0 g 12.3 g
Fat 15.2 g 5.4 g
Fiber 0 g 3.1 g
Sugar 0 g 0 g Tie

Minerals

Mineral ORGANIC GROUND BEEF PLANT-BASED CHICK'N FLAVORED GROUND Winner
Calcium, Ca 18 MG 10 MG
Iron, Fe 2.4 MG 615.4 MG
Potassium, K 0 MG 170 MG
Sodium, Na 67 MG 462 MG
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