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ORGANIC GROUND BEEF vs SEASONED SLICED BEEF BRISKET

Nutrition comparison per 100 g serving

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ORGANIC GROUND BEEF wins in 3 out of 8 nutrient categories
ORGANIC GROUND BEEF: 3 vs SEASONED SLICED BEEF BRISKET: 2 (3 ties)

Overview

Nutrient ORGANIC GROUND BEEF SEASONED SLICED BEEF BRISKET Winner
Calories 214 cal 310 cal
Protein 19.6 g 25 g
Carbs 0 g 0 g Tie
Fat 15.2 g 22.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral ORGANIC GROUND BEEF SEASONED SLICED BEEF BRISKET Winner
Iron, Fe 2.4 MG 1.7 MG
Sodium, Na 67 MG 667 MG
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