ORGANIC GREENS & GINGER CELERY vs CITRUS PUNCH

Nutrition comparison per 100 g serving

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ORGANIC GREENS & GINGER CELERY wins in 6 out of 13 nutrient categories

ORGANIC GREENS & GINGER CELERY: 6 vs CITRUS PUNCH: 2 (5 ties)

Overview

Nutrient	ORGANIC GREENS & GINGER CELERY	CITRUS PUNCH	Winner
Calories	18 cal	25 cal
Protein	0.3 g	0 g
Carbs	4.3 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC GREENS & GINGER CELERY	CITRUS PUNCH	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	5.5 MG	25 MG
Vitamin K (phylloquinone)	20.9 UG	0 UG

Mineral	ORGANIC GREENS & GINGER CELERY	CITRUS PUNCH	Winner
Calcium, Ca	21 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	220 MG	0 MG
Sodium, Na	46 MG	56 MG

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