ORGANIC GREENS COCONUTMILK vs LANGERS
Nutrition comparison per 100 g serving
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ORGANIC GREENS COCONUTMILK wins in 9 out of 13 nutrient categories
ORGANIC GREENS COCONUTMILK: 9
vs
LANGERS: 3
(1 ties)
Overview
| Nutrient | ORGANIC GREENS COCONUTMILK | LANGERS | Winner |
|---|---|---|---|
| Calories | 65 cal | 59 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 10.2 g | 14.8 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREENS COCONUTMILK | LANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 25.3 MG |
Minerals
| Mineral | ORGANIC GREENS COCONUTMILK | LANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Magnesium, Mg | 31 MG | 0 MG | |
| Phosphorus, P | 81 MG | 0 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 17 MG | 6 MG |