ORGANIC GREEN SMOOTHIE vs HOT CHOCOLATE MIX
Nutrition comparison per 100 g serving
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ORGANIC GREEN SMOOTHIE wins in 6 out of 10 nutrient categories
ORGANIC GREEN SMOOTHIE: 6
vs
HOT CHOCOLATE MIX: 2
(2 ties)
Overview
| Nutrient | ORGANIC GREEN SMOOTHIE | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 20 g | 5.7 g | |
| Carbs | 30 g | 82.9 g | |
| Fat | 26.7 g | 8.6 g | |
| Fiber | 20 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN SMOOTHIE | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 660 MG | 0 MG |
Minerals
| Mineral | ORGANIC GREEN SMOOTHIE | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 114 MG | |
| Iron, Fe | 15 MG | 4.1 MG | |
| Sodium, Na | 267 MG | 457 MG |