ORGANIC GREEN PEPPERS vs RED SLICED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GREEN PEPPERS wins in 6 out of 10 nutrient categories
ORGANIC GREEN PEPPERS: 6
vs
RED SLICED APPLES: 2
(2 ties)
Overview
| Nutrient | ORGANIC GREEN PEPPERS | RED SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 17 cal | 53 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 4.1 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN PEPPERS | RED SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77 MG | 0 MG |
Minerals
| Mineral | ORGANIC GREEN PEPPERS | RED SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 27 MG | 0 MG |