ORGANIC GREEN PEPPERS vs BABY RED BUTTER LETTUCE
Nutrition comparison per 100 g serving
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BABY RED BUTTER LETTUCE wins in 6 out of 10 nutrient categories
ORGANIC GREEN PEPPERS: 2
vs
BABY RED BUTTER LETTUCE: 6
(2 ties)
Overview
| Nutrient | ORGANIC GREEN PEPPERS | BABY RED BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calories | 17 cal | 24 cal | |
| Protein | 0.7 g | 2.4 g | |
| Carbs | 4.1 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN PEPPERS | BABY RED BUTTER LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77 MG | 1.4 MG |
Minerals
| Mineral | ORGANIC GREEN PEPPERS | BABY RED BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 27 MG | 76 MG |