ORGANIC GREEN PEAS vs CRINKLE CUR CARROTS
Nutrition comparison per 100 g serving
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CRINKLE CUR CARROTS wins in 5 out of 12 nutrient categories
ORGANIC GREEN PEAS: 4
vs
CRINKLE CUR CARROTS: 5
(3 ties)
Overview
| Nutrient | ORGANIC GREEN PEAS | CRINKLE CUR CARROTS | Winner |
|---|---|---|---|
| Calories | 82 cal | 35 cal | |
| Protein | 4.7 g | 1.2 g | |
| Carbs | 14.1 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN PEAS | CRINKLE CUR CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC GREEN PEAS | CRINKLE CUR CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 153 MG | 188 MG | |
| Sodium, Na | 0 MG | 53 MG |