ORGANIC GREEN PEAS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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ORGANIC GREEN PEAS wins in 5 out of 11 nutrient categories
ORGANIC GREEN PEAS: 5
vs
MIXED VEGETABLES: 4
(2 ties)
Overview
| Nutrient | ORGANIC GREEN PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 71 cal | 67 cal | |
| Protein | 5.9 g | 2.2 g | |
| Carbs | 14.1 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORGANIC GREEN PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 22 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 0 MG | 28 MG |