ORGANIC GREEN PEAS vs ROASTED RED POTATOES AND GREEN BEANS
Nutrition comparison per 100 g serving
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ORGANIC GREEN PEAS wins in 6 out of 10 nutrient categories
ORGANIC GREEN PEAS: 6
vs
ROASTED RED POTATOES AND GREEN BEANS: 2
(2 ties)
Overview
| Nutrient | ORGANIC GREEN PEAS | ROASTED RED POTATOES AND GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 5.9 g | 1.4 g | |
| Carbs | 14.1 g | 12.9 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 5.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GREEN PEAS | ROASTED RED POTATOES AND GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 245 MG | 136 MG | |
| Sodium, Na | 0 MG | 236 MG |