ORGANIC GREEN PEAS vs GREEN GIANT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GREEN PEAS wins in 5 out of 10 nutrient categories
ORGANIC GREEN PEAS: 5
vs
GREEN GIANT: 4
(1 ties)
Overview
| Nutrient | ORGANIC GREEN PEAS | GREEN GIANT | Winner |
|---|---|---|---|
| Calories | 82 cal | 27 cal | |
| Protein | 5.2 g | 1.1 g | |
| Carbs | 13.4 g | 5.3 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 5.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN PEAS | GREEN GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 83 MG |
Minerals
| Mineral | ORGANIC GREEN PEAS | GREEN GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Sodium, Na | 10 MG | 5 MG |