ORGANIC GREEN OLIVES STUFFED WITH GARLIC vs GREEK BLACK OLIVES
Nutrition comparison per 100 g serving
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ORGANIC GREEN OLIVES STUFFED WITH GARLIC wins in 5 out of 11 nutrient categories
ORGANIC GREEN OLIVES STUFFED WITH GARLIC: 5
vs
GREEK BLACK OLIVES: 2
(4 ties)
Overview
| Nutrient | ORGANIC GREEN OLIVES STUFFED WITH GARLIC | GREEK BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN OLIVES STUFFED WITH GARLIC | GREEK BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ORGANIC GREEN OLIVES STUFFED WITH GARLIC | GREEK BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 1,667 MG | 1,733 MG |