ORGANIC GREEN LENTIL PASTA vs CHEESE TORTELLINI PRE-COOKED TRI COLOR PREMIUM PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC GREEN LENTIL PASTA: 5
vs
CHEESE TORTELLINI PRE-COOKED TRI COLOR PREMIUM PASTA: 5
(2 ties)
Overview
| Nutrient | ORGANIC GREEN LENTIL PASTA | CHEESE TORTELLINI PRE-COOKED TRI COLOR PREMIUM PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 180 cal | |
| Protein | 25 g | 7 g | |
| Carbs | 62.5 g | 29 g | |
| Fat | 1.8 g | 3 g | |
| Fiber | 10.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN LENTIL PASTA | CHEESE TORTELLINI PRE-COOKED TRI COLOR PREMIUM PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC GREEN LENTIL PASTA | CHEESE TORTELLINI PRE-COOKED TRI COLOR PREMIUM PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 80 MG | |
| Iron, Fe | 5.4 MG | 1.4 MG | |
| Potassium, K | 861 MG | 0 MG | |
| Sodium, Na | 0 MG | 190 MG |