ORGANIC GREEN LENTIL BEANS vs TRAPPEY'S
Nutrition comparison per 100 g serving
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ORGANIC GREEN LENTIL BEANS wins in 6 out of 11 nutrient categories
ORGANIC GREEN LENTIL BEANS: 6
vs
TRAPPEY'S: 4
(1 ties)
Overview
| Nutrient | ORGANIC GREEN LENTIL BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Calories | 77 cal | 101 cal | |
| Protein | 6.2 g | 5.4 g | |
| Carbs | 13.9 g | 17.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 6.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN LENTIL BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC GREEN LENTIL BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 104 MG | 271 MG |