ORGANIC GREEN DELIGHT FRUIT & VEGETABLE JUICE SMOOTHIE vs 100% WHITE GRAPE JUICE
Nutrition comparison per 100 g serving
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100% WHITE GRAPE JUICE wins in 4 out of 11 nutrient categories
ORGANIC GREEN DELIGHT FRUIT & VEGETABLE JUICE SMOOTHIE: 3
vs
100% WHITE GRAPE JUICE: 4
(4 ties)
Overview
| Nutrient | ORGANIC GREEN DELIGHT FRUIT & VEGETABLE JUICE SMOOTHIE | 100% WHITE GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 59 cal | 58 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 14.4 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN DELIGHT FRUIT & VEGETABLE JUICE SMOOTHIE | 100% WHITE GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 30 MG |
Minerals
| Mineral | ORGANIC GREEN DELIGHT FRUIT & VEGETABLE JUICE SMOOTHIE | 100% WHITE GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 6 MG | 8 MG |