ORGANIC GREEN BEANS vs RADISHES READY VEGGIES
Nutrition comparison per 100 g serving
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ORGANIC GREEN BEANS wins in 5 out of 10 nutrient categories
ORGANIC GREEN BEANS: 5
vs
RADISHES READY VEGGIES: 3
(2 ties)
Overview
| Nutrient | ORGANIC GREEN BEANS | RADISHES READY VEGGIES | Winner |
|---|---|---|---|
| Calories | 31 cal | 16 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 7.3 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN BEANS | RADISHES READY VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 12 MG |
Minerals
| Mineral | ORGANIC GREEN BEANS | RADISHES READY VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 6 MG | 39 MG |