ORGANIC GREEN BEAN SPAGHETTI vs FETTUCCINE PASTA
Nutrition comparison per 100 g serving
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ORGANIC GREEN BEAN SPAGHETTI wins in 7 out of 14 nutrient categories
ORGANIC GREEN BEAN SPAGHETTI: 7
vs
FETTUCCINE PASTA: 5
(2 ties)
Overview
| Nutrient | ORGANIC GREEN BEAN SPAGHETTI | FETTUCCINE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 42.9 g | 12.5 g | |
| Carbs | 37.5 g | 75 g | |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 19.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN BEAN SPAGHETTI | FETTUCCINE PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC GREEN BEAN SPAGHETTI | FETTUCCINE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 3.2 MG | |
| Sodium, Na | 9 MG | 0 MG |