ORGANIC GREEN BEAN ALMONDINE KIT vs MIXED BERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GREEN BEAN ALMONDINE KIT wins in 7 out of 11 nutrient categories
ORGANIC GREEN BEAN ALMONDINE KIT: 7
vs
MIXED BERRIES: 3
(1 ties)
Overview
| Nutrient | ORGANIC GREEN BEAN ALMONDINE KIT | MIXED BERRIES | Winner |
|---|---|---|---|
| Calories | 71 cal | 63 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 9.4 g | 16.9 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEN BEAN ALMONDINE KIT | MIXED BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 25.4 MG |
Minerals
| Mineral | ORGANIC GREEN BEAN ALMONDINE KIT | MIXED BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 100 MG | 0 MG |