ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT vs MAPLE BLENDED LOW FAT GREEK YOGURT
Nutrition comparison per 100 g serving
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ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT wins in 4 out of 10 nutrient categories
ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT: 4
vs
MAPLE BLENDED LOW FAT GREEK YOGURT: 3
(3 ties)
Overview
| Nutrient | ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT | MAPLE BLENDED LOW FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 93 cal | |
| Protein | 9.3 g | 8 g | |
| Carbs | 12 g | 12 g | Tie |
| Fat | 2.7 g | 1.7 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GREEK VANILLA BEAN BLENDED WHOLE MILK YOGURT | MAPLE BLENDED LOW FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 43 MG | 40 MG |