ORGANIC GREEK NONFAT YOGURT vs CHOCOLATE COCONUT KRIMI SKYR
Nutrition comparison per 100 g serving
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ORGANIC GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
ORGANIC GREEK NONFAT YOGURT: 5
vs
CHOCOLATE COCONUT KRIMI SKYR: 2
(3 ties)
Overview
| Nutrient | ORGANIC GREEK NONFAT YOGURT | CHOCOLATE COCONUT KRIMI SKYR | Winner |
|---|---|---|---|
| Calories | 76 cal | 136 cal | |
| Protein | 9.4 g | 8.8 g | |
| Carbs | 8.8 g | 10.4 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GREEK NONFAT YOGURT | CHOCOLATE COCONUT KRIMI SKYR | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 112 MG | 112 MG | Tie |
| Sodium, Na | 29 MG | 40 MG |