ORGANIC GREEK MEDLEY PITTED OLIVES IN BRINE vs PUMPERNICKEL RY-RY
Nutrition comparison per 100 g serving
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ORGANIC GREEK MEDLEY PITTED OLIVES IN BRINE wins in 4 out of 11 nutrient categories
ORGANIC GREEK MEDLEY PITTED OLIVES IN BRINE: 4
vs
PUMPERNICKEL RY-RY: 2
(5 ties)
Overview
| Nutrient | ORGANIC GREEK MEDLEY PITTED OLIVES IN BRINE | PUMPERNICKEL RY-RY | Winner |
|---|---|---|---|
| Calories | 233 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 25 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREEK MEDLEY PITTED OLIVES IN BRINE | PUMPERNICKEL RY-RY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GREEK MEDLEY PITTED OLIVES IN BRINE | PUMPERNICKEL RY-RY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,667 MG | 0 MG |