ORGANIC GRASS FED WHEY PROTEIN 21 G vs ENSURE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
ORGANIC GRASS FED WHEY PROTEIN 21 G: 4
vs
ENSURE: 4
(1 ties)
Overview
| Nutrient | ORGANIC GRASS FED WHEY PROTEIN 21 G | ENSURE | Winner |
|---|---|---|---|
| Calories | 400 cal | 1,500 cal | |
| Protein | 64.6 g | 178.6 g | |
| Carbs | 21.5 g | 164.3 g | |
| Fat | 6.2 g | 17.9 g | |
| Fiber | 6.2 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GRASS FED WHEY PROTEIN 21 G | ENSURE | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 0 MG | |
| Potassium, K | 338 MG | 3,143 MG | |
| Sodium, Na | 431 MG | 2,000 MG |