ORGANIC GRASS FED GROUND BEEF PATTIES vs BONELESS BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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BONELESS BEEF RIBEYE STEAK wins in 6 out of 11 nutrient categories
ORGANIC GRASS FED GROUND BEEF PATTIES: 1
vs
BONELESS BEEF RIBEYE STEAK: 6
(4 ties)
Overview
| Nutrient | ORGANIC GRASS FED GROUND BEEF PATTIES | BONELESS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 214 cal | 161 cal | |
| Protein | 18.8 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRASS FED GROUND BEEF PATTIES | BONELESS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORGANIC GRASS FED GROUND BEEF PATTIES | BONELESS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 67 MG | 103 MG |