ORGANIC GRAPEFRUIT JUICE vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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ORGANIC GRAPEFRUIT JUICE wins in 6 out of 11 nutrient categories
ORGANIC GRAPEFRUIT JUICE: 6
vs
COLD PRESSED JUICE: 3
(2 ties)
Overview
| Nutrient | ORGANIC GRAPEFRUIT JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 72 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 8.8 g | 11.0 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRAPEFRUIT JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 12.7 MG |
Minerals
| Mineral | ORGANIC GRAPEFRUIT JUICE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 2 MG | 8 MG |