ORGANIC GRAPE FRUIT ROLLS vs WACKY APPLE
Nutrition comparison per 100 g serving
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ORGANIC GRAPE FRUIT ROLLS wins in 5 out of 10 nutrient categories
ORGANIC GRAPE FRUIT ROLLS: 5
vs
WACKY APPLE: 2
(3 ties)
Overview
| Nutrient | ORGANIC GRAPE FRUIT ROLLS | WACKY APPLE | Winner |
|---|---|---|---|
| Calories | 208 cal | 321 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 75 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRAPE FRUIT ROLLS | WACKY APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | ORGANIC GRAPE FRUIT ROLLS | WACKY APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |