ORGANIC GRANOLA BAR vs LARABAR
Nutrition comparison per 100 g serving
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LARABAR wins in 6 out of 11 nutrient categories
ORGANIC GRANOLA BAR: 4
vs
LARABAR: 6
(1 ties)
Overview
| Nutrient | ORGANIC GRANOLA BAR | LARABAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 47.5 g | |
| Fat | 13.3 g | 30 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRANOLA BAR | LARABAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORGANIC GRANOLA BAR | LARABAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 0 MG | 262 MG |