ORGANIC GRANOLA BAR vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
ORGANIC GRANOLA BAR: 3
vs
CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ORGANIC GRANOLA BAR | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 407 cal | 360 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 63.3 g | 58 g | |
| Fat | 16.7 g | 26 g | |
| Fiber | 6.7 g | 26 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRANOLA BAR | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GRANOLA BAR | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 10 MG | 180 MG |