ORGANIC GRANOLA BAR vs PEANUT BUTTER CHOCOLATE CHIP DATE BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP DATE BAR wins in 6 out of 11 nutrient categories
ORGANIC GRANOLA BAR: 2
vs
PEANUT BUTTER CHOCOLATE CHIP DATE BAR: 6
(3 ties)
Overview
| Nutrient | ORGANIC GRANOLA BAR | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Calories | 433 cal | 422 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 66.7 g | 55.6 g | |
| Fat | 16.7 g | 17.8 g | |
| Fiber | 6.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRANOLA BAR | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GRANOLA BAR | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 44 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 0 MG | 144 MG |