ORGANIC GRANOLA vs FLAX & BLUEBERRY GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC GRANOLA wins in 5 out of 10 nutrient categories
ORGANIC GRANOLA: 5
vs
FLAX & BLUEBERRY GRANOLA: 4
(1 ties)
Overview
| Nutrient | ORGANIC GRANOLA | FLAX & BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 382 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 60 g | 63.6 g | |
| Fat | 15 g | 12.7 g | |
| Fiber | 6.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GRANOLA | FLAX & BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 133 MG | 109 MG |