ORGANIC GRADE A LARGE BROWN EGGS vs LARGE CAGE-FREE EGGS
Nutrition comparison per 100 g serving
Ad 468x60
LARGE CAGE-FREE EGGS wins in 5 out of 12 nutrient categories
ORGANIC GRADE A LARGE BROWN EGGS: 1
vs
LARGE CAGE-FREE EGGS: 5
(6 ties)
Overview
| Nutrient | ORGANIC GRADE A LARGE BROWN EGGS | LARGE CAGE-FREE EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 140 cal | Tie |
| Protein | 12 g | 12 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRADE A LARGE BROWN EGGS | LARGE CAGE-FREE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | ORGANIC GRADE A LARGE BROWN EGGS | LARGE CAGE-FREE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 56 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 130 MG | 140 MG |