ORGANIC GRADE A FREE RANGE LARGE EGGS vs SOUS VIDE PLANT EGG BITES
Nutrition comparison per 100 g serving
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ORGANIC GRADE A FREE RANGE LARGE EGGS wins in 7 out of 11 nutrient categories
ORGANIC GRADE A FREE RANGE LARGE EGGS: 7
vs
SOUS VIDE PLANT EGG BITES: 3
(1 ties)
Overview
| Nutrient | ORGANIC GRADE A FREE RANGE LARGE EGGS | SOUS VIDE PLANT EGG BITES | Winner |
|---|---|---|---|
| Calories | 140 cal | 168 cal | |
| Protein | 12 g | 7.6 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 10 g | 10.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GRADE A FREE RANGE LARGE EGGS | SOUS VIDE PLANT EGG BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC GRADE A FREE RANGE LARGE EGGS | SOUS VIDE PLANT EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 23 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 140 MG | 199 MG | |
| Sodium, Na | 140 MG | 504 MG |