ORGANIC GOLDEN SUN MUSCAT RAISINS vs WELCH'S
Nutrition comparison per 100 g serving
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WELCH'S wins in 5 out of 10 nutrient categories
ORGANIC GOLDEN SUN MUSCAT RAISINS: 3
vs
WELCH'S: 5
(2 ties)
Overview
| Nutrient | ORGANIC GOLDEN SUN MUSCAT RAISINS | WELCH'S | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 71.4 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GOLDEN SUN MUSCAT RAISINS | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC GOLDEN SUN MUSCAT RAISINS | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 18 MG | 643 MG |