ORGANIC GOLDEN MILK COCONUTMILK vs KERN'S
Nutrition comparison per 100 g serving
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ORGANIC GOLDEN MILK COCONUTMILK wins in 6 out of 11 nutrient categories
ORGANIC GOLDEN MILK COCONUTMILK: 6
vs
KERN'S: 4
(1 ties)
Overview
| Nutrient | ORGANIC GOLDEN MILK COCONUTMILK | KERN'S | Winner |
|---|---|---|---|
| Calories | 28 cal | 24 cal | |
| Protein | 0.6 g | 0.3 g | |
| Carbs | 5.2 g | 5.6 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GOLDEN MILK COCONUTMILK | KERN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 8.8 MG |
Minerals
| Mineral | ORGANIC GOLDEN MILK COCONUTMILK | KERN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 37 MG | 299 MG |