ORGANIC GOLDEN MILK COCONUTMILK vs APPLE CIDER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GOLDEN MILK COCONUTMILK wins in 9 out of 11 nutrient categories
ORGANIC GOLDEN MILK COCONUTMILK: 9
vs
APPLE CIDER: 1
(1 ties)
Overview
| Nutrient | ORGANIC GOLDEN MILK COCONUTMILK | APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 28 cal | 50 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 5.2 g | 12.5 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GOLDEN MILK COCONUTMILK | APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 1.5 MG |
Minerals
| Mineral | ORGANIC GOLDEN MILK COCONUTMILK | APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 37 MG | 10 MG |