ORGANIC GOLDEN MILK vs BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX
Nutrition comparison per 100 g serving
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ORGANIC GOLDEN MILK wins in 7 out of 12 nutrient categories
ORGANIC GOLDEN MILK: 7
vs
BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX: 4
(1 ties)
Overview
| Nutrient | ORGANIC GOLDEN MILK | BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 385 cal | |
| Protein | 0 g | 38.5 g | |
| Carbs | 66.7 g | 43.6 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 33.3 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GOLDEN MILK | BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | ORGANIC GOLDEN MILK | BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 154 MG | |
| Iron, Fe | 36.7 MG | 0 MG | |
| Manganese, Mn | 25 MG | 0 MG | |
| Potassium, K | 1,667 MG | 0 MG | |
| Sodium, Na | 0 MG | 385 MG |