ORGANIC GOBBETTI vs WHOLE GRAIN THIN SPAGHETTI
Nutrition comparison per 100 g serving
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WHOLE GRAIN THIN SPAGHETTI wins in 8 out of 13 nutrient categories
ORGANIC GOBBETTI: 3
vs
WHOLE GRAIN THIN SPAGHETTI: 8
(2 ties)
Overview
| Nutrient | ORGANIC GOBBETTI | WHOLE GRAIN THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 316 cal | 357 cal | |
| Protein | 12.3 g | 12.5 g | |
| Carbs | 61.4 g | 73.2 g | |
| Fat | 2.6 g | 2.7 g | |
| Fiber | 10.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GOBBETTI | WHOLE GRAIN THIN SPAGHETTI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GOBBETTI | WHOLE GRAIN THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 9 MG |