ORGANIC GOBBETTI vs DURUM WHEAT SEMOLINA MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ORGANIC GOBBETTI wins in 6 out of 12 nutrient categories
ORGANIC GOBBETTI: 6
vs
DURUM WHEAT SEMOLINA MACARONI PRODUCT: 2
(4 ties)
Overview
| Nutrient | ORGANIC GOBBETTI | DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 316 cal | 339 cal | |
| Protein | 12.3 g | 10.7 g | |
| Carbs | 61.4 g | 69.6 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 10.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GOBBETTI | DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC GOBBETTI | DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |