ORGANIC GO CHEWY OAT BAR WITH VEGGIES vs NUT & FRUIT BAR
Nutrition comparison per 100 g serving
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ORGANIC GO CHEWY OAT BAR WITH VEGGIES wins in 9 out of 13 nutrient categories
ORGANIC GO CHEWY OAT BAR WITH VEGGIES: 9
vs
NUT & FRUIT BAR: 2
(2 ties)
Overview
| Nutrient | ORGANIC GO CHEWY OAT BAR WITH VEGGIES | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 361 cal | 450 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 66.7 g | 55 g | |
| Fat | 8.3 g | 25 g | |
| Fiber | 8.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GO CHEWY OAT BAR WITH VEGGIES | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GO CHEWY OAT BAR WITH VEGGIES | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 100 MG | |
| Iron, Fe | 5 MG | 3.6 MG | |
| Sodium, Na | 306 MG | 162 MG | |
| Zinc, Zn | 4.2 MG | 0 MG |