ORGANIC GO CHEWY OAT BAR WITH VEGGIES vs COCONUT & ALMOND BARS
Nutrition comparison per 100 g serving
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ORGANIC GO CHEWY OAT BAR WITH VEGGIES wins in 8 out of 14 nutrient categories
ORGANIC GO CHEWY OAT BAR WITH VEGGIES: 8
vs
COCONUT & ALMOND BARS: 4
(2 ties)
Overview
| Nutrient | ORGANIC GO CHEWY OAT BAR WITH VEGGIES | COCONUT & ALMOND BARS | Winner |
|---|---|---|---|
| Calories | 361 cal | 475 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 8.3 g | 30 g | |
| Fiber | 8.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GO CHEWY OAT BAR WITH VEGGIES | COCONUT & ALMOND BARS | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GO CHEWY OAT BAR WITH VEGGIES | COCONUT & ALMOND BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 100 MG | |
| Iron, Fe | 5 MG | 4.5 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 306 MG | 25 MG | |
| Zinc, Zn | 4.2 MG | 0 MG |