ORGANIC & GLUTEN FREE PASTA vs LEMON RICOTTA RAVIOLI IN LEMON PASTA
Nutrition comparison per 100 g serving
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LEMON RICOTTA RAVIOLI IN LEMON PASTA wins in 6 out of 11 nutrient categories
ORGANIC & GLUTEN FREE PASTA: 4
vs
LEMON RICOTTA RAVIOLI IN LEMON PASTA: 6
(1 ties)
Overview
| Nutrient | ORGANIC & GLUTEN FREE PASTA | LEMON RICOTTA RAVIOLI IN LEMON PASTA | Winner |
|---|---|---|---|
| Calories | 364 cal | 260 cal | |
| Protein | 7.3 g | 15.0 g | |
| Carbs | 80 g | 29.2 g | |
| Fat | 3.6 g | 6.2 g | |
| Fiber | 5.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC & GLUTEN FREE PASTA | LEMON RICOTTA RAVIOLI IN LEMON PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ORGANIC & GLUTEN FREE PASTA | LEMON RICOTTA RAVIOLI IN LEMON PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 221 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 18 MG | 306 MG |