ORGANIC GLUTEN-FREE BAKE MIX vs CHOCOLATE CHIP COOKIE GLUTEN FREE WHEAT-FREE BAKING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC GLUTEN-FREE BAKE MIX: 4
vs
CHOCOLATE CHIP COOKIE GLUTEN FREE WHEAT-FREE BAKING MIX: 4
(2 ties)
Overview
| Nutrient | ORGANIC GLUTEN-FREE BAKE MIX | CHOCOLATE CHIP COOKIE GLUTEN FREE WHEAT-FREE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 435 cal | 357 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 56.5 g | 71.4 g | |
| Fat | 21.7 g | 7.1 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GLUTEN-FREE BAKE MIX | CHOCOLATE CHIP COOKIE GLUTEN FREE WHEAT-FREE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GLUTEN-FREE BAKE MIX | CHOCOLATE CHIP COOKIE GLUTEN FREE WHEAT-FREE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Sodium, Na | 239 MG | 339 MG |