ORGANIC GIRELLE DURUM SEMOLINA PASTA vs ITALIAN STYLE JUMBO SHRIMP SCAMPI RAVIOLI
Nutrition comparison per 100 g serving
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ITALIAN STYLE JUMBO SHRIMP SCAMPI RAVIOLI wins in 7 out of 11 nutrient categories
ORGANIC GIRELLE DURUM SEMOLINA PASTA: 2
vs
ITALIAN STYLE JUMBO SHRIMP SCAMPI RAVIOLI: 7
(2 ties)
Overview
| Nutrient | ORGANIC GIRELLE DURUM SEMOLINA PASTA | ITALIAN STYLE JUMBO SHRIMP SCAMPI RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 211 cal | |
| Protein | 12.5 g | 14.5 g | |
| Carbs | 71.4 g | 22.4 g | |
| Fat | 3.6 g | 11.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GIRELLE DURUM SEMOLINA PASTA | ITALIAN STYLE JUMBO SHRIMP SCAMPI RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GIRELLE DURUM SEMOLINA PASTA | ITALIAN STYLE JUMBO SHRIMP SCAMPI RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 177 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 9 MG | 454 MG |