ORGANIC GIRELLE DURUM SEMOLINA PASTA vs DITALI NO. 55
Nutrition comparison per 100 g serving
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DITALI NO. 55 wins in 6 out of 13 nutrient categories
ORGANIC GIRELLE DURUM SEMOLINA PASTA: 4
vs
DITALI NO. 55: 6
(3 ties)
Overview
| Nutrient | ORGANIC GIRELLE DURUM SEMOLINA PASTA | DITALI NO. 55 | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GIRELLE DURUM SEMOLINA PASTA | DITALI NO. 55 | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GIRELLE DURUM SEMOLINA PASTA | DITALI NO. 55 | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 9 MG | 0 MG |