Organic Ginger Snap Mini Cookies vs NABISCO GRAHAM CRACKER CRUMBS 1X5 LB
Nutrition comparison per 100 g serving
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Organic Ginger Snap Mini Cookies wins in 5 out of 12 nutrient categories
Organic Ginger Snap Mini Cookies: 5
vs
NABISCO GRAHAM CRACKER CRUMBS 1X5 LB: 4
(3 ties)
Overview
| Nutrient | Organic Ginger Snap Mini Cookies | NABISCO GRAHAM CRACKER CRUMBS 1X5 LB | Winner |
|---|---|---|---|
| Calories | 481 cal | 424 cal | |
| Protein | 3.7 g | 6.1 g | |
| Carbs | 70.4 g | 78.8 g | |
| Fat | 18.5 g | 10.6 g | |
| Fiber | 3.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Organic Ginger Snap Mini Cookies | NABISCO GRAHAM CRACKER CRUMBS 1X5 LB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Organic Ginger Snap Mini Cookies | NABISCO GRAHAM CRACKER CRUMBS 1X5 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 26 MG | |
| Iron, Fe | 3.7 MG | 3.1 MG | |
| Potassium, K | 189 MG | 182 MG | |
| Sodium, Na | 389 MG | 667 MG |