Organic Ginger Snap Mini Cookies vs RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ
Nutrition comparison per 100 g serving
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RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ wins in 6 out of 12 nutrient categories
Organic Ginger Snap Mini Cookies: 4
vs
RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ: 6
(2 ties)
Overview
| Nutrient | Organic Ginger Snap Mini Cookies | RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ | Winner |
|---|---|---|---|
| Calories | 481 cal | 516 cal | |
| Protein | 3.7 g | 6.5 g | |
| Carbs | 70.4 g | 61.3 g | |
| Fat | 18.5 g | 29.0 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Organic Ginger Snap Mini Cookies | RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Organic Ginger Snap Mini Cookies | RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 183 MG | |
| Iron, Fe | 3.7 MG | 2.9 MG | |
| Potassium, K | 189 MG | 258 MG | |
| Sodium, Na | 389 MG | 516 MG |