ORGANIC GINGER LEMON KOMBUCHA vs SWEETENED COLD BREW COFFEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC GINGER LEMON KOMBUCHA: 3
vs
SWEETENED COLD BREW COFFEE: 3
(4 ties)
Overview
| Nutrient | ORGANIC GINGER LEMON KOMBUCHA | SWEETENED COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calories | 13 cal | 15 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 3.4 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GINGER LEMON KOMBUCHA | SWEETENED COLD BREW COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ORGANIC GINGER LEMON KOMBUCHA | SWEETENED COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |