ORGANIC GINGER LEMON KOMBUCHA vs ORGANIC HARVEST APPLE KOMBUCHA
Nutrition comparison per 100 g serving
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ORGANIC GINGER LEMON KOMBUCHA wins in 4 out of 10 nutrient categories
ORGANIC GINGER LEMON KOMBUCHA: 4
vs
ORGANIC HARVEST APPLE KOMBUCHA: 0
(6 ties)
Overview
| Nutrient | ORGANIC GINGER LEMON KOMBUCHA | ORGANIC HARVEST APPLE KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 13 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.4 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GINGER LEMON KOMBUCHA | ORGANIC HARVEST APPLE KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ORGANIC GINGER LEMON KOMBUCHA | ORGANIC HARVEST APPLE KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 0 MG |