ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT vs MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT wins in 6 out of 10 nutrient categories
ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 3
vs
MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT: 6
(1 ties)
Overview
| Nutrient | ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 238 cal | 179 cal | |
| Protein | 1.6 g | 1.9 g | |
| Carbs | 23.0 g | 33.0 g | |
| Fat | 15.9 g | 4.7 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 167 MG | 28 MG | |
| Sodium, Na | 60 MG | 38 MG |