ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 238 cal | 239 cal | |
| Protein | 1.6 g | 4.5 g | |
| Carbs | 23.0 g | 28.4 g | |
| Fat | 15.9 g | 13.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ORGANIC GINGER COOKIE + CARAMEL 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 149 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 60 MG | 90 MG |